Mind

Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.

0300 123 3393

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Rethink Mental Illness

Rethink Mental Illness improve the lives of people severely affected by mental illness through a network of local groups and services, expert information and successful campaigning. The goal is to make sure everyone affected by severe mental illness has a good quality of life.

0808 801 0525

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Anxiety UK

Anxiety UK was formed in 1970, by Katharine and Harold Fisher as a result of Katharine’s experience of agoraphobia and her desire to develop support for others similarly affected.

03444 775 774

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Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

116 123

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Combat Stress

Combat Stress is the UK’s leading charity for veterans’ mental health. For a century, they’ve helped former servicemen and women with mental health problems such as anxiety, depression and post-traumatic stress disorder (PTSD).

0800 138 1619

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CALM (Campaign against living miserably)

The Campaign Against Living Miserably (CALM) is leading a movement against male suicide, the single biggest killer of men under 45 in the UK.

0800 58 58 58

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Young Minds

Young Minds is leading the fight for a future where all young minds are supported and empowered, whatever their challenges.

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Dementia UK

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

0800 888 6678

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Shout

Shout is the UK's first and only free, confidential, 24/7 text messaging support service for anyone who is struggling to cope.

Text "SHOUT" to 85258

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Somerset Big Tent

SBT is a partnership of charities that provide a range of services including positive activities, therapeutic services and specialist support to increase positive wellbeing and improve mental health within children and young people aged 5-25 in Somerset.

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Tellmi

Tellmi is a safe, anonymous app where you can talk about absolutely anything. From anxiety to autism, dating to depression, or self-harm to self-esteem. Their moderators check everything to keep you safe and their in-house counsellors are always on hand if you need extra support.

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Stop. Breathe. Think.

Stop Breathe Think are run by the national youth charity 'Switch180' who provide free counselling for young people.

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